Our Coaches
Shawn Yong
General Manager of Mobilus
Coach
I was previously a Senior Police Offier with Singapore Police Force. I started working out around the age of 16 as I was obese. Although I did lose about 8kg in the span of two months, I found myself feeling tired and drained. A lot has changed for me since and I wished that I had someone knowledgeable to guide me through during that time. As I sought to understand more about fitness, the path led me to the encounter with CrossFit. It was a game changer as it addressed everything about what I should do in and out of the box to keep myself fit and healthy. I fell in love with it. That passion led to the birth of MobStrong in 2016, which is a 60 minutes strength focused class I created to help others get stronger through structured progression. I’m a firm believer and advocate in perfecting the basics. You’ll be amazed with the physical benefits from just working towards a perfect squat.
Credentials
CrossFit Mobility
CrossFit Level 2 Certified
FMS Level 1 Certified
NCSF Certified Personal Trainer
Interested in getting Shawn as your Personal Trainer? Contact us!
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